Archive for the ‘health’ Category

April 13th

SCIENTIFIC EXPLANATIONS: DIETING INDUCES METABOLIC IMBALANCES

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White Hour and sugar are the most fattening foods and it is a sad fact that most people who are over-weight eat far too much of these foods. If they are not taking vitamin and mineral supplements they will incur severe nutrient deficiencies as well.
Most weight-reducing diets are vitamin and mineral deficient which further aggravates [...]

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April 10th

THE SKIN – WHEN THE FUNCTIONS OF THE SKIN ARE IMPAIRED (INTRODUCTION)

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It is understandable that the indigenous peoples of, for example, Africa, South America and the South Sea islands enjoy a better skin function than people who have to wear thick clothing all the time; the native people in hot climates often walk around wearing very little clothing, if any, and their bodies are in constant [...]

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April 10th

THE ANTI-CANDIDA PROGRAM: ALL ABOUT THIS

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Don’t start this program until you have completed six to eight weeks on the Metabolism Balancing Program—you won’t get good results if you don’t first build your immunity up. Also, don’t undertake the Anti-Candida Program while under a lot of stress or if you are breastfeeding. As you can’t have fruit and milk, two sources [...]

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April 10th

SCIENTIFIC EXPLANATIONS: LUGOL’S IODINE AND TOO MANY VITAMINS

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This has been included as a supplement because iodine deficiency is becoming more widespread since people have started cutting salt out of their diet. Iodised salt has been the main source of iodine for most people and as they have not been eating seafood (the only good source of iodine) two to three times per [...]

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April 10th

DANGERS OF ALLERGY DRUGS: ANTIHISTAMINES

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In a recent survey, one-sixth of all hospital admissions were attributed to drug interaction or unintended reaction to drugs, many of them antihistamine or cortisone based.
These act in a similar way to tranquillisers, muscle relaxants, narcotics, painkillers and alcohol, suppressing brain and nerve function. For this reason antihistamines are a component of many commonly [...]

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April 1st

TAKING CARE OF YOUR BACK: LYING IN BED

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If you never need to give your back a thought when you wake up in the morning; if there is no stiffness or pain when you roll over, sit up, and get out of bed, then your bed is probably all right for you – no matter how it looks to other people.
But if [...]

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March 29th

ALLERGY BABYCARE\HOW TO WEAN: AS THE BABY GETS OLDER

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Once a baby gets to about 12 or 15 months old, he or she usually becomes less tolerant of the sort of weaning diet described above. Babies at this stage often want and need less of a milk diet, ask for foods with more variety and texture, and are keen to start feeding themselves. They [...]

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March 29th

HOW TO COPE WITH MULTIPLE SENSITIVITY

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Managing your load is the main principle, again, of coping with multiple sensitivity. Keep the load of allergens and substances that upset you as low as you are reasonably able. Keep other stresses as low as you can, as well – multiple allergies and sensitivity can be noticeably aggravated by unhappiness, loneliness, worry, grief, conflict, [...]

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March 29th

AM I FOOD SENSITIVE?

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The following characteristics are often typical of people who are sensitive to foods. Some of them are also common to people who are sensitive to chemicals. If you see anything of yourself in one or more of these traits, then suspect food sensitivity.
People sensitive-to a food or drink often have an addictive or obsessive [...]

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March 26th

WHAT SHOULD YOU KNOW ABOUT YOUR SEX THERAPIST

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It’s important to realize that, unlike some other professions, there is no one university degree that a sex therapist has which will tell you he or she is trained, qualified or experienced. Sex therapists have vastly different levels of training and experience. And they come with different professional educations and degrees: Some are medical doctors; [...]

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