April 10th
It is understandable that the indigenous peoples of, for example, Africa, South America and the South Sea islands enjoy a better skin function than people who have to wear thick clothing all the time; the native people in hot climates often walk around wearing very little clothing, if any, and their bodies are in constant [...]
Read more of THE SKIN – WHEN THE FUNCTIONS OF THE SKIN ARE IMPAIRED (INTRODUCTION)…
April 10th
A nursery-school teacher recently told me that her eyesight had deteriorated so that she could no longer read even when wearing her glasses. Several months earlier she had started taking Ginkgo biloba regularly, about thirty drops every morning and night. When she tried her old pair of glasses again she was amazed that her sight [...]
April 10th
Don’t start this program until you have completed six to eight weeks on the Metabolism Balancing Program—you won’t get good results if you don’t first build your immunity up. Also, don’t undertake the Anti-Candida Program while under a lot of stress or if you are breastfeeding. As you can’t have fruit and milk, two sources [...]
April 10th
This has been included as a supplement because iodine deficiency is becoming more widespread since people have started cutting salt out of their diet. Iodised salt has been the main source of iodine for most people and as they have not been eating seafood (the only good source of iodine) two to three times per [...]
Read more of SCIENTIFIC EXPLANATIONS: LUGOL’S IODINE AND TOO MANY VITAMINS…
April 10th
In a recent survey, one-sixth of all hospital admissions were attributed to drug interaction or unintended reaction to drugs, many of them antihistamine or cortisone based.
These act in a similar way to tranquillisers, muscle relaxants, narcotics, painkillers and alcohol, suppressing brain and nerve function. For this reason antihistamines are a component of many commonly [...]
April 2nd
Since nearly 70 percent of adult Americans have risk factors that warrant their reducing the amount of sodium they consume each day, the odds are high that you should pay attention to the following information and heed its advice. And since the national average daily sodium intake is already much higher than what’s recommended even [...]
April 2nd
1. Lie on tummy over a pillow: raise head and shoulders to the horizontal – without arching
the back, as this can put a strain on the posterior joints. Progress by repeating with arms stretched sideways.
In this way, the back extensor muscles work, but no stress is put on the joints.
2. Lie trunk [...]
April 1st
If you never need to give your back a thought when you wake up in the morning; if there is no stiffness or pain when you roll over, sit up, and get out of bed, then your bed is probably all right for you – no matter how it looks to other people.
But if [...]